A secondary phase of 3-days-per week programs designed to promote muscle balance, strength and endurance on the soccer pitch. These foundational strength and agility-based exercises also help promote joint stability and decrease injury risk.
(3 Routines/Week)
Simply pay for the programs that you are ready to embark on, click to start your videos, and enjoy the journey toward a stronger, healthier you.
One-time charge with immediate access
$119.99
