An advanced series of flexibility routines designed specifically for runners. These stretches focus on helping to prevent overuse injuries at joints affected by a high volume of repetitive running. Can be used along with our Advanced Foam Roll & Stretch Techniques video program for maximum effects.
(3 Routines/Week)
Simply pay for the programs that you are ready to embark on, click to start your videos, and enjoy the journey toward a stronger, healthier you.
One-time charge with immediate access
$149.99
