Strength Training for Pole Vaulters


A 3-day initial first-phase, strength-and-power training routine exclusively designed for competitive pole vaulters. This initial phase is ideal for the Fall preseason training months of September-October.


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Simply pay for the programs that you are ready to embark on, click to start your videos, and enjoy the journey toward a stronger, healthier you.

Purchase this routine

One-time charge with immediate access

$119.99